You may think you can ignore certain thought energies yet, each one is destined to flow in its own time. Suppression simply postpones expression. Each one signals a path to the centre. You can see through the self-expression to see eternal being arising.
Understand your true, unchanging position. As awareness, one does not express, suppress or even touch energy. One simply watches it come and go in waves. One follows the path back to source. Here, all subsides in the formless and all is known. Energy is what it is: neutral. Mind gives it form. Notice whether you allow or resist the natural flow. As energy returns to source, it is neither love nor hate, but innocence.