Awakening to self-mastery reveals you are that which observes and has no form.  You are the unmoving seer. Everything unfolds in front of you, emanates from you. The mind decides on its focus of attention and invites you to partake in perceiveable experiences. You are not in the box but can choose to pretend that you are. From this perspective, you explore love and fear and are invited to master fear to see things as they are. Everything flows through the heart.  As you engage in introspection, you find courage to allow emotions to flow so you remember to see them as they are.  In essence, the self invites itself to recognize itself.  Let go of the unreal.