Be in the Moment. Listen to the silence. Identify with the soul right now. Know that more exists than the physical senses permit the human being to perceive. What you notice as changing presents itself in front of that which is static and unchanging. Allow the feeling of being to consume and emerge and reveal itself. Allow the thoughts of the person you are to die in this moment. Be the incredible timeless light that is here.
"The quieter you become, the more you can hear. Realms exist other than the one we are meeting on.” ― Ram Dass