You may not yet consciously realize it or accept it fully, but you are the architect of your whole life. This might seem daunting at the same time as a most incredible revelation. After all, this implies you are in charge of everything you experience. That includes those things you like and do not like, those things that enable you to feel comfortable and uncomfortable. Each one is helping you.
Consider the human mind conditions you to goal-set based on perception of the external world. You are taught what is supposed to feel good, how your body is supposed to function, why you are expected to treat people in a certain way undercertain conditions. Even ideals are ingrained in your mind about what is perferebale to wear, eat say and do. It all guides your choices and beliefs. You are awakening to realize how powerful thought energy is. You are not your values, thoughts or beliefs. You are so much more.
Take a moment and brainstorm words or things you would choose to describe yourself. You might select words like 'sick' or 'healthy,' 'happy' or discontent,' Notice the judgment and how each word speaks to you. When is the ego-mind speaking and when does your heart feel and express self-love? Every adjective or descriptive sentence reflects something back about your state of mind as well as your state of being. Each step you take to raise awareness about how you think and feel is how you choose to Transform Your Life.