As you become more attuned to yourself, you notice when you are hungry, tired and when awareness is lucid or not. Most everyone has experienced what it is like to feel overly-tired or 'less than optimum.' What does this do to your level of awareness?
Mindfulness and consciousness are different states of mind. You take in everything around you, selectively digest what information you consciously desire at a given moment, or remain oblivious to most of the activity around you. You could fit into any category none. As you exist in your own world, your awareness is what you make it.
It may surprise you to know that to focus on the visible and physical is only a part of wider awareness. What kinds of experiences would you share about lucidity or less-than optimum awareness? Did this positively affect you? How have your choices changed you?
Some people tune out to some aspects of their lives only to suddenly tune into aspects they had been unaware of before. Much depends on your mental discipline and level of focus on color spectra and energy frequencies. For some people, feeling awareness becomes more pronounced than any other kind. What about you? How are your senses?