On some level, all human beings sense things are changing inside and outside them all the time. You may always not be able to describe what you’re thinking and feeling, but that doesn’t mean it isn’t happening. You are learning to bring balance to unbalanced energy situations. You may ask, “how?”

Energy and light convey what is happening through vibration, pulsation and other sensations. This may affect your perspective, personality and traits that evolve within yourself. Parts of you are awakening to note insights and feelings that are less familiar.

1) Stop generating negative thoughts. As you learn to drop feelings of uneasiness and apprehension, you pay more attention to core feelings and your inner dialogue changes.

2) Dissolve sparks of doubt. Turn off that analytic part of your mind that wants to question. Listen instead to that part of you that knows it has access to all the answers.

3) Honour and reinforce who you really are. Rather than contemplating the worth of your decisions, initiate a shift in mindset. Deliberately choose what you will do.

4) Love yourself and everyone unconditionally. Visualize becoming more balanced and complete in present experience. Showing and accepting love is a gift.

5) Forgive everyone for everything. Be grateful for the ongoing dialogue that ensues. You imagine enemies to enter your life so that you might know and rediscover yourself.

6) Resist consciously wounding any creature. Injuring another emotionally, physically or otherwise, is just another way of injuring yourself. It serves no useful purpose.

7) Realize you have no reason to grieve for other people. If you choose to grieve your own sense of loss, evolve to recognize your selfishness. Each human being is experiencing a process to re-establish identity. To get there, release everything you think you know.

8) Be aware everything is your perception of vibrating energy. Tune into how you feel it. You can choose to view energy as a form of wisdom and broaden your horizons.

9) Choose the most fulfilling experiences imaginable. Build on present visions to create a fulfilling sense of what’s next. Love selflessly. Exercise your power.

10) Go beyond where the brave venture. Rather than follow in someone’s footsteps, be a pioneer. Forge a path. Be true to yourself, wherever this takes you.