You may be one of those people who isn't yet focused on particular goals.  In fact, you may be unfamilliar with the goal-setting process and even what it requires to get in a mindset to start.    The key is to nurture a desire within yourself to do things differently than you have done before.  As you evolve and wish to take action, your source of motivation is actually giving you a sign.

1) Recognize a sense of restlessness or discontent inside yourself.

2) Ask yourself honestly why you feel this way.

3) Discover when you may blame others for your situation.

4) Take responsibility for how you feel & what you do & where you are.

5) Identify how you would like to think, act, feel and use your senses differently.

6) Map out workable steps to get from where you are to where you aspire to be.