Some people block their minds and souls simply by living as they do and possibly always have. This could mean hurrying around, not being fully aware of your life or surroundings. Perhaps you consume mindless ideas or devote yourself to things that don't uplift the spirit? How many people do you know who would say apathy or indifference make a meaningful life? Does that sound healthy to you?
You stay in physical, emotional, psychological or other states you choose, by telling yourself how you feel is okay. To tap into the centre of the soul is where you can experience deep serenity and assurance that you're loved for who you are. You can experience feelings that radiate out into the world in a positive light. Believe you have meaningful gifts and love to share. Communicate directly from the heart.
Unblocking what ails you means that you'll cease all thoughts that prevent caring for yourself and how you can serve. You can decide nothing anyone says or does will cause you to give up a sense of soulfulness. You value laughter and a lightness of being that share your thoughts as love energy.
When you're ready, you can fulfill your sense of purpose by sharing parts of yourself to all who are open to hear them and act upon them with gratitude. As you follow your path of healing, in whatever forms seem most appropriate, you can also take steps to empower others to heal too. You can learn to pass on your gifts without physically being in places. Be an emissary of light. Make a conscious or unconscious choice to shift your vibration higher. Step back and review your lifestyle:
1) Boost your energy with regular physical and mental exercise
2) Eat high-vibrational foods (fresh fruits & veggies)
3) Rest properly & take time out to mediate
4) Choose pursuits that generate positive feelings for you & others
5) Surround yourself with optimistic, encouraging people
6) Open yourself to the joy and excitement of possibilities