You may have heard repressed emotions often show themselves in the form of physical pain. If you're holding back from something you truly desire to do, and denying it or, if you keep feelings bottled up inside, the resulting discomfort can manifest as pain or illness. Why might this be? What can you do about it?

As you look inside, you gain insight into how pain can be a message about deeper life issues. Consider every cell, organ, every part of you, has a memory. Don't bother examining yourself under microscope. Your body and soul have insight into the truth of situations even if you refuse to accept or admit openly to things. Your conscious and unconscious minds may still disagree. You may ask how could this be possible?

Take when you literally experience a kink in your neck. This may actually be a silent reminder you believe some person in your life is being a pain and you're letting this get under your skin. It could also reflect your own attitude or stubborness that offer clues to root source of discomfort. But okay, where's proof? In your head, silly!

When you experience pain it doesn't mean this suffering is always yours. It may reveal how connected or "in-sync" you are to others. You may be a gifted sensitive or empath. You can learn to intuit what sensations mean and step back to understand. Tingles, even pins and needles, offer valuable sensory details. Recognizing and differentiating among sensations is how you communicate at the soul level.

As you learn to be truly honest and read yourself, you'll discern the cause of your own unease and begin to sense how you can relieve it. To be accountable for your feelings is a way you can take responsibility for healing from the inside-out.