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Entries in vegan (2)

Saturday
May062017

12 Tips to energize & create a new world for yourself 

This is the perfect moment to review where you are, feel what it is to energize and create a new world for yourself.  Here are twelve tips;

You are energized when:

1. you interact with people who remind you of who you are (unlimited)

2. you recognize you exist to generate energy and create a new world

3. you realize love is not about possession but about giving/ inspiring

4. you question your true origins and fearlessly explore the unknown

5. you trust intuition to guide you to precisely what you need

6. you read books, are open to learning from yourself and also others

7. you are increasingly open-minded

8. you recognize constriction in your body that you can release

9. you grow aware of unconscious responses and move beyond them

10. you are worthy to live the life you have alway dreamed

11. you accept the 'what' always comes before the 'how'

12. your world is as healthy as the food you put into your body (*the most high vibrational food is raw, organic plant-based sustenance)

 

Thursday
Oct162014

3 Tips to experience more freedom

Many people say they would like to experience more freedom. It is useful to ask yourself what you mean by freedom, and from what or whom are you seeking it?

You might reply from certain people, conditions or society. You may change relationships or conditions and temporarily feel liberated  Yet, notice what happens as you recognize you can only give or deny freedom to yourself. Here are 3 tips:

1. Recognize freedom begins and ends in the mind.

Thoughts are energy and this power is often underestimated. You can convince yourself you are constrained or held in some situation by circumstances beyond your control.  Yet ultimately, you are the generator, organizer and dispenser of your thoughts. Your thoughts project your experience.  You decide what matters. As a human being, you are free to choose how to think, free to respond to your own thoughts.  The freedom you have is free will.

2. Reflect on what food and drink tells you about freedom

To see and feel that everything is interconnected (as it is), is to recognize what you eat and drink sends a message about the freedom you are ready and willing to allow yourself.  Universal law says you receive and experience what you give. To choose to eat meat, eggs, dairy, or any animal products, it is like denying other living beings the happiness and freedom you think you want. This idea goes back thousands of years to the timeless wisdom of the Yoga Sutras. Yogis are often vegan or subsist on air energy (prana) alone. We each weave our own tangled web of karma until we are conscious and transcend it.  Our perceived reality is being created from our own actions.

3. Be more aware of how you feel 

When you agree with what life is showing you, you are in harmony with yourself.  When you disagree with what life is showing you, you are in disharmony with yourself. You attune to and respond to what feels natural or to choose instead to tune out or be selectively aware. This is part of your freedom.