Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in value (19)

Tuesday
Apr122022

Recognize value in spirituality

Notice true and real progress in this realm involves recognition of spiritual dimensions. Developing mind-body awareness alone is missing an integral part of the whole. Ego-driven pursuits also tend to overlook value of and influence of the unseen. This is about deepening awareness of what hijacks our attention in physical, energetic and external worlds and learning to use that insight to catapult us inward in new ways. Its about shifting from mind into the heart centre. This is not something new that suddenly comes. The heart centre is eternally-present, but it is covered by so much. It has to be rediscovered. As one grows conscious of the workings of our inner world and perception, one is capable of navigating timelines and versions of ourselves that we prefer. We’re always shifting, whether we’re conscious of it or not. We grow invisible to some people, disappear from certain situations as part of an energetic shift to reappear in other places, relationships and conditions. Self-awareness induces a lot of lucidity and fluidity to help us guide our shifting to the reality we prefer. Some people link Ego and the Law of Attraction. Yet, in Truth, we do not attract anything–we simply shift to the reality compatible with our frequency that contains the fulfilment of what is often goes unrecognized. These realities already exist. How can you create something that already exists? You cannot. All things exist in the eternal Now. All potentials you could experience exist frozen in the fabric of space-time, waiting for your choices to bring them unto life. We must get a handle on our distorted functionning, manipulated energies and what keeps us unconscious before shifts into new realities are conscious and not undermined by our own ignorance or misunderstandings.
Friday
Mar182022

Stop valuing your beliefs

Notice what happens as you stop valuing your own beliefs. As you start to see them for what they are, you see them as empty of all meaning, value and ultimate Truth. This is part of letting go. Who would you be without a particular belief or more than one? Nothing. Even when you know you are Nothing, part of you may still be convinced the world needs something you [Ego can] offer. If you shift to have a deep belief of holding no beliefs, this is simply a way to mobilize "you." If you conceptualize, it disempowers and disengages you- you may imagine nothing to do, nowhere to go, nothing to be-a kind of lifelessness. This is what the mind imagines because it cannot imagine what is beyond it. To follow a natural process is to find a response to life that is undivided but non-reactive. Letting go of points of view implies you have no idea what life will do with you. Ego does not believe life can take care of itself. As you realize it then you are empowered because the emptying out process is energizing. You feel lighter, like when decluttering a drawer, a larger space or life. When we look into awakeness itself, this is being, free from fixation, from points of view, self-images, beliefs. This is what freedom means- the more empty we are, the more freedom we have to move and function or flow. To have a fixation causes you to go into reaction instead of a response. One arises from a place of wholeness or peace. This is when natural state is operational. As you come out of a mediation and find you respond peacefully to something you reacted to previously, then it dawns you connect with who you are, the undivided self. Notice where your humanity is engaged, when fear is triggered, the divided self reacts to what it does not want. To try to get rid of your Ego is to try to get rid of your shadow. It cannot happen. We cannot outrun the shadow (a shadow activity itself). The Truth simply notices the shadow and continues to flow as it always has.
Monday
Apr232018

Connect to what is of value

Connecting to what is of true value is always in reach.  You may ask how to do this.  When you are open, teachers enter your scope to guide you to recognize the obstacle is the Path. Ultimately, its up to you to take steps to let go of what prevents you from feeling what it is to be valuable. Ponder these 5 tips to orient your focal point of attention:

1.  Expand consciousness

Each person is on a unique journey to grow more consciously present to that which is of value.  The ego has its own ideas of external examples of value.  Expanding consciousness is about shifting to focus on what value feels like to the soul. This may be very different from what the ego has you believe is valuable.

2. Know everything is part of a system of value exchange

Whether it be money, time, the tangible or intangible,  all things are part of a system of give and take.  When you are capable of polar thinking, you come to see polar opposites go together. You cannot give without taking, cannot take without giving. Reality is energetically balanced, even if your filters do not register this. It is conscious echange that makes all the difference.  Figure and background go together. They are not mutually-exclusive.   All events have a witness. If you truly wish to see the value of exchange, when a person asks you a question about the sacred, answer in secular terms. If you are asked of the eternal, answer in terms of the temporal.  When asked about the abstract, answer in concrete terms. Knowing this allows you to move forward consciously, accepting innate value and creating value in all you do.

3.  Be at peace with yourself

Being at peace with yourself is about recognizing and detaching from attachments and aversions to money and all perceived forms of value, wealth, prosperity and exchange.  Regaining a conscious connection to yourself results in massive breakthroughs, moving into your desinty with greater purpose, conscious intent, and feeling into what this process is really about.  

4.  Be the Worldbridger

You are the bridge between the material and non-material worlds.  You must give yourself the gift of conscious presence before listening to and hearing true Self, tuning in to what is actually of value to the Soul.

5. Meditate

Truth is a state of meditation consciousness.  Trust arises in awareness as one  takes the role of observer and views how you simultaneously participate in human life.  It hits that mediation is the avenue though which you access deeper intuition, grow aware of how to transcend apparent obstacles, activate, materialize and realize rather than what Gurdjieff calls, In Search of Being. Isira Sananda reminds us we are each our own Awakening Place.  She echoes, "Why worry about what you should be when you can simply be what you are."

Sunday
Jul092017

5 Hidden things you seek

Ever ask why you wish to be happy? why you associate happiness with doing particular things or being with particular people? Ever reflect on the underlying motivation to get from here to there or become truly fulfilled? Consider 5 hidden things you seek that all else is pointing to;

1. to feel on a deeper level

You may want a new career, a car, stronger or more intimate relations, a course training or qualification, a sum of money, to buy a home, be a parent, be debt-free, or realize another dream. Whatever it is, the journey to creating it helps you grow.  You savor moments of happiness and then, want more. Anything you think you want, whatever object or situation jumps into mind, you are drawn to the feeling evoked by the thought of having it.  What you really want are manifestations that reflect feelings of security, comfort, safety, acceptance and completeness. As you come to question all your wants, something deeper pulls you.

2. to get beyond self-concern

Initially, it may seem the key to happiness is to obtain new credentials, roles or experiences, but every desire is a pointer to what drives it.  Ask why your  focus is often on what's next? The urge to climb a hierarchy, be a leader, create and expand on identity, all arises if you suffer from an inferiority complex, grounded in sense of lack and neediness. To be free of this complex requires you not only see what drives self-concern, but also see how behavioural and cognitive approaches that are purely about affirmations and how the conscious mind thinks do not deal with the unconscious and the power of the superconscious mind. People want a quick fix for restlessness without investigating the deeper why.  This does not require them to see the root or deal with unconscious anxieties. Visualizing life shifts, taking a pill or getting a new role, are temporary measures and do not get you permanently beyond self-concern.

3. to be truly empowered

No shortcuts exist to getting fully beyond the ego's grasp. Mantras, affirmations and magical instruments are not the answer.  They do not bring real empowerment. Embrace a hero's journey.  Only by making inner demons conscious and defeating them are you free from blowback effects of unconscious forces.  They keep you secretly feeling small, limited to ego perception and understanding, at the mercy of the demands of internal and external others, (what the entire social system is based on).  This state of lack and sense of internal fear, desire and neediness, does not allow you to know what real love is.  Only by transcending the ego does the real power of love grow accessible. 

4. to know conscious surrender

You are gaining insight into unconscious and conscious surrender. You can go into unconcious surrender in every aspect of life.  This is the power of being doing everything to us. Feelings, emotions, thoughts happen to us.  This is the very understanding of what s taking place.  The ego does not wish to surrender and the being does not have to surrender.  Once you understand, you know there is only one will.  There is not his will, her will, their will and God's will.  There is only one will, the divine or that which is.  Face the unreality of who you thought you were and disssolve all of that to find the truth of the supreme real that is not thinkable, imaginable conceivable in any way. It comes from a level of consciousnes beyond your ability to grasp or control or to know that you can only surrender in absolute humility. 

5. to unveil the ultimate 

Most people have a fear of not living life to the fullest. Those who want to love and to be loved suffer the most because they resist letting people and experiences in that echo this.  It hits there is no limit to the quest for expansion which is also unending quest for love. The key is to stop resisting life.  The moment you use a word to describe what drives you, a concept is created.  The feeling of being in love, complete inner security and safety is bliss beyond words. Being in love with "it" is being home but still growing, expanding into more of yourself. Every vision you have and experience you create is a hidden quest to receive and share love in new forms. Life is then an experiment in getting to know and understand yourself.  Every experience here is valuable. Unveiling the ultimate allows a new sense of direction and fulfillment to reveal itself.

Wednesday
Jul052017

6 Tips to accept true genius

Whatever your vision, the process of getting to experience it is well underway.  At this point, you may temporarily sense a gap between the vision and its manifestation. Ponder 6 Tips to accept true genius (experience a more balanced and integrated perspective):

1. Accept you have what it takes

Encouraging self-talk is powerful yet it only takes you so far.   Stories about other people offer solace but are not themselves a solution. Shift from believing something is possible to knowing and feeling its already here. You are not allowed to have the dream if you do not have ability to create it.   Be aware everything is accessible via resourcefulness and ingenuity.   You may need to learn or unlearn something or collaborate. What is required is fearlessness and creative vision. Rest assured, any dream can take shape for you.  The what comes before the how. Details of the unfolding and the physical timeline are up to you.

2. See beyond the obstacles

Never ask why something is happening to you.  Always ask how you can reframe and transcend within your present level of experience. You may currently only know what is happening through the five senses.  Sense organs only know things in terms of comparison which creates distortion.  This is not perception, and is not sufficient to know the issue as it is. What you perceive directly, viscerally is what you know.  The rest is your imagination.

3.  Trust your vibes

Your feelings guide you to do things that are not understood by the logical and rational mind. Allow feelings to guide you.  If you feel restless in an environment or no longer feel good eating certain things, find the courage to change your environment and what you are eating.  You'll dind that making changes in one area of your life trickles over to peompt changes in other areas.  This is about being consistent and true to yourself on all levels.  

4.  Pay attention to how you are conducting yourself

Happiness or misery may seem to be arising within you. You not have to give anyone else the privilege of triggering emotions or deciding for you how you will interpet incoming energy available to you. If you give your power away, reclaim this power. You decide how to perceive and respond to everything. 

5.  See value in negativity

Frustration, impatience and tension are all subtle forms of anger.  This is very powerful energy which can be harnessed and rechannelled in creative and productive directions. the choice of how to recognize, and direct energy that is constantly flowing through and around you, is completely up to you. Decide to see it as inspiring, otivating, a stepping stone to realizing more of your true greatness.  

6.  Recognize your mortality

If the longing for salvation (to know the truth) is genuine, and you are constantly conscious of your mortality, you only do what truly matters to you. You do not waste a moment doing anything else.