Dr. Liara Covert

Breathwork Psychotherapist
Mindful Breath Workshop Facilitator 

Sunshine Coast, Queensland 

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Next Cathartic Breathwork group sessions:

  • Tuesday, Aug 20 from 10am-1:30pm 
  • Sunday, Aug 25 from 1pm-5pm
Caloundra Community Centre
Bookings Essential. Spots Limited. Contact us.


   

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“Anger is like a storm ridsing up from the bottom of your consciousness.  When you feel it coming, turn your  focus to the breath." - Thich Nhat Hanh

 

 

 

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*Mastering Time

(Feb 2018)

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in shift energy (1)

Sunday
Feb102019

7 Signs our reality is shifting

Imagine for a moment, that everything we notice is synchronicity inviting our closer attention.  Consider 7 signs our reality is shifting and expanding:

1. We feel awe of everything and blessed by grace

2. We feel at peace with the holistic nature of life

3. We endure considerable challenges along uncharted paths

4.  We notice the social structures that deny the greater power of love

5.  We take responsibility for our perception, beliefs, feelings and harmony/ disharmony 

6.  We recognize we create every encounter to love and accept more of ourselves 

7.  We consciously shift energy from within, redirect it for the betterment of ourselves and others

 

We shall not cease from exploration

And the end to all our exploring

Will be to arrive where we started

And know that place for the first time.

-T.S. Eliot