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Entries in self-acceptance (16)

Thursday
Aug032017

10 Tips to do what has never been done

As energy streams intensify, you grow aware of the inspiration flowing through from nowhere, or from where you cannot explain.  Part of you may wonder how you are going to do what has never been done before. 

What if you are in the process of catching up with a future version of yourself? Details are emerging as you act on intuition, sense qualities and messages in your life that resonate deeply. The 'what' always arises in awareness before the how. Consider 10 tips to keep you on course:

1. Find inspiration in children's stories

The dream to do the unthinkable may be inspired by personas like Alice Through the Looking Glass who says, "sometimes I've believed as many as six impossible things before breakfast."  Then, there's Mary Poppins who hops into other worlds through sidewalk chalk drawings or Uncle Albert (in same story) who levitates uncontrollably to the ceiling and sings "I love to Laugh." Who can overlook Tashi in the Tashi Stories with his magic flying shoes and eating ghost cake to walk through walls?  Ponder characters that inspire you at different life stages such as Pippi Longstocking, Anne Shirley of Green Gables, Matilda Wormword, Huck Finn, Mulga Bill and Harry Potter. Brainstorm your list of admirable characters and their stellar qualities. Imagine fictional characters you would like to invite to dinner and imagine what you would ask each one.

2.  Discover mentors in movies & books

Trail-blazing is rampant in film.  Ever dream of living like characters in books ? The common belief is such adventures are out of reach or solely for others. The audience lives vicariously through actors/ protagonists who realize dreams or goals during a film/book. Yet, what if you list what appeals to you about mentors from the characters of Tarzan to Indiana Jones, Luke Skywalker and Lara Croft, to actors like Jodie Foster (Dr. Ellie Arroway) in Contact, Kate Winslett (Rose DeWitt) in James Cameron's Titanic, Zoe Saldana ( Neytiri) or Sam Worthington (Jake) in Avatar, Merida in the animated Brave, Kiki the teen witch in Kikki's Delivery Service, Amy Adams (Dr. Louise Banks) in Arrival? Compile a list of characters, aspects, events with staying power. What are you compelled to rewatch? Is it the protagonist? The setting or cinematography? The eye of the director or writer? CGI? Life lesson? genre? Far more than people or characters are speaking to you.

3. Reflect on captivating games  

Something draws you into board, card, video, phone app or computer games that you may not yet put your finger on. What about the games involving skipping rope, dice, jacks, marbles, sticks, pencil and paper or others like hide and seek that require nothing but you? Games you play alone like memory or those you engage in with others, are cultivating skills and identifying clues to your destiny.  What is your sense of your role in the game of life? Each game that seems new or is passed down through ancestors is pointing to something else percolating inside you.    

4. Pay attention to your hobbies

Hobbies may begin as something you do in your spare time and turn out to be the first expression of your true passion. Open your eyes and senses to what you like to do when what you do for money is finished for the day or week. Where is your focus of attention? Are you sewing? building? in the garden? camping, fishing or boating on a body of water? Reading? Sculpting? Hang-gliding? Rock climbing? Hiking? Spelunking? Focusing on something people around you do not see or apprecaite as you do? What is your inner self doing its best to express to you through your hobbies? Its up to you to decode the message and focus more here.

5. See though your holiday inclinations

Seeing through the urge to take a holiday says more about your restlessness than you consciously realize. Ever notice you return to the same place more than once for a vacation? Experience deja-vu? Or cannot get your mind and dreams off a place you have yet to visit? What is really drawing you here? Is it feeling the sand oozing between your toes? Experiencing a warmer or colder climate? Eating specific foods? Hearing particular sounds? Being in the sky?underwater? at another elevation? Immersing in a particular setting have a phenomenal impact on you? Identitfy details.  Be open for what repeatedly beckons you. 

6. Recognize feelings about events 

Whether you feel compelled to attend home, boat, garden or other industry shows, renovation programs, technology seminars, spiritual retreats, teleconferences, music concerts or leisure events, all of it is speaking to you. Maybe you are workshop junkie or hold degrees while still unconscious of the underlying motivation. Look at the feelings evoked by what draws you. The underlying message you may not yet allow yourself to see.  Its up to you to join the dots. This requires the willingness to exert effort, go places, interact and see its all fine-tuning your intuition. This is about being open to changing versions of 'normal'.

7. Notice the nature of your daydreams 

It may hit that you repeatedly imagine how conditions or situations could be better or different.  What you do not like in the world is telling you something about what you do not like (or do not yet accept) within yourself. As Gandhi says, you need to be the change you wish to see, live your message, set an example.  If you truly feel compelled to change something, start by seeing what you see within and about yourself.  This is about recognizing, reshaping and revitalizing what is overlooked.

8. Meditate

Many ways exist to meditate. This is about allowing yourself to listen to silence, observe your thoughts, emotions and behaviours. Practice letting go.  Surrender until unconscious motivations for life choices and perceptions reveal themselves. Only then are you in position to expand how and what you create more consciously.

9. Locate your centre

Locating your centre is about seeing and feeling everything as energy and mastering your power to create and manifest. This kind of center is not a physical place or the center of a circle. This kind of center is a point in the middle of nowhere that can be consciously moved wherever you wish.  It can engulf or shapeshift you with all the aspects of your world and every other world that is empowers you at a soul level.  Feel the Tao.

10.  Trust yourself more

Every moment, you are giving yourself clues about why you exist. The ego has its ideas which perpetuate the illusion of separation.  Heartfelt intuition as well as heart-mind inclinations are guiding you in soulful directions.  The more you identify and engage in what allows you to feel truly alive, the closer you are to expressing the gifts you exist in this world to express. Call it being a pioneer, trail-blazer or dreamweaver, doing what has never been done flows as you allow yourself to focus on what feels natural and go with it. This is unaffected by what other people say, judge or not.  This is about knowing you generate, orchestrate and deny/destroy your dream. You are the master of your changing course.

Saturday
May062017

12 Tips to energize & create a new world for yourself 

This is the perfect moment to review where you are, feel what it is to energize and create a new world for yourself.  Here are twelve tips;

You are energized when:

1. you interact with people who remind you of who you are (unlimited)

2. you recognize you exist to generate energy and create a new world

3. you realize love is not about possession but about giving/ inspiring

4. you question your true origins and fearlessly explore the unknown

5. you trust intuition to guide you to precisely what you need

6. you read books, are open to learning from yourself and also others

7. you are increasingly open-minded

8. you recognize constriction in your body that you can release

9. you grow aware of unconscious responses and move beyond them

10. you are worthy to live the life you have alway dreamed

11. you accept the 'what' always comes before the 'how'

12. your world is as healthy as the food you put into your body (*the most high vibrational food is raw, organic plant-based sustenance)

 

Thursday
Apr272017

10 Reasons your current role may appeal

Just for fun today, brainstorm reasons why you currently do the work or offer the services you do. This exercise invites you to draw attention to things you are not yet seeing in yourself.  Career transition coaching explores values and core motivations.  Consider  9 reasons people tell themselves their role appeals:

1) Desire: it fulfills various desires that you may not yet put your finger on

2) Trust: something about the envirnoment or colleagues stimulates trust

3) Belonging: feeling part of a select group with peer acceptance or recognition

4) Gratification: the nature of your work offers quick solutions

5) Leadership:  being a pioneer or boss appeals, all that triggers leadership-related emotions

6) Love: The need for love is common and people seldom find long-term solutions to fulfill this need. Does your product, service, work setting evoke love, nurture self-worth and appreciation from co-workers?

7) Greed: Good money may appeal to the ego and be a pivotal reason you do what you do.

8) Hope: Hope is what drives the human spirit to look for solutions and push forward even when things look bleak. When you offer solutions that enrich lives, health, relationships or careers, this can have staying power

9) Fun: when what you do keeps you feeling light-hearted and at peace wth yourself, you feel stimulated

10) Soulful: something about the way you do the things you do touches or expresses your soul and enables you to touch or comfort the soul of others

Monday
Apr242017

5 Steps to increase personal power

Notice living in your personal power involves doing what you love, feeling relaxed and at peace most of the time, materializing and monetizing your life purpose without self-sabotage.  Sound like a mouthful? Currently not your reality? Ponder five steps to get greater access to your own innate personal power and unleash the gifts you exist to bring to this world;

1) Tap into negative energy within and express it in a refined way  

This is cathartic. Take personal responsibility for misinterpretations of situations at different stages of your life and recognize the energy can be rechannelled or expressed differently.  Rather than expressing anger outward, recognize that from the moment underlying reasons for it are understood, this energy is harnessed and redirected in ways with unforeseen benefits.

2) Notice self-worth is self-love in action 

Do things that people with high self-worth and self acceptance do.  When you hold yourself in high esteem as a person, you respect yourself and others equally. Express kindness, compassion, love without expectations.   

3) Establish clearer boundaries

This is about finding courage to clarify and present who you are to the world.  It is done from a new level of high self-worth and requires you clarify for yourself what you will and will not do and limits to commitments.

4) Let go of the non-essentials

 Be honest about what evokes suffering, resentment and struggle.  Shift focus of attention to life circumstances that resonate joy and completeness.  Trust yourself more.  Like atrracts like or more of the same energy.

5) Commit to your dream and connect the dots

Only synchronicity exists. Be receptive to what you uncover. about yourself and take steps to actualize what the heart and soul are guiding you toward.  Its already in you.  Simply allow it to flourish.

Thursday
May262016

Change your perception, change your life

Its common to desire to manifest and experience something different. What is this desire and your perception of circumstances really saying? 

Manifestation is a simply pointer to how and what you interpret energetically. You are a combination of energy systems, seen and unseen. Much like more than one person can view a cloud in the sky and "see" something different, more than one person can interact with energy differently and perceive something different.  Its based on degrees of expanded consciousness. Every encounter and event each human being perceives is a game of energetic alignment with what is already here.

In other words, if you think you can create something different, the ego is in charge and what you think about does not show up based on thought alone. What shows up is based on energetic alignment. You have to imagine and feel you are already doing something for it to materialize. This is a vibrational state of abundance, acceptance and love of all that you are and all you are allowing yourself to see in yourself.