This area does not yet contain any content.

Entries in life purpose (7)


5 Tips to catapult in new directions

Every moment, you can clarify or reshape what you have to offer the world. You can boost your self- confidence or encourage others, boost your public profile, boost or reshape the image you wish to present to the world.  This may involve shifts and transitions where it helps to have some extra insight or support. Amidst life change, you choose to be angry or arrogant, a seeker or avid explorer of choices, until everything feels like smooth sailing.  Not feeling like that yet? Consider 5 tips to catapult yourself in new directions;  
1. Idenitfy a focus

Pinpoint what makes you unique.  This involves self-reflection, soul searching about what makes you feel good and what it is you would like to share with or offer others.  This could be things like creative ways to use time , share expertise or mentoring, developing and marketing a product or service. Listen to the heart.
2. Nurture self-discipline

In order to feel like you make progress,  you must be willing to channel energy and attention into your own process.  This translates making a priority and recognizing what distracts you so you do not procrastinate.  Its helpful to be aware of when you mind is wandering away from the task at hand or when you shift away for other reasons. 


You can begin with a skeleton-like focus, but you also need to add detail to run with the idea.  Where would you like this life boost to take you? It is a specific geographic location?  A particular community or professional evironment, or would you like to transplant yourself where you are in more frequent contact with like -minded people?  Whatever it is, write it down.  Draw or create a vision board.  Shre your reflections with others if it feels right. Allow details to fall into place so that this process feels more real.
4. Connect

Draft a list of who you feel would benefit from what you have to offer and how you can connect with them.  Where can you go to interact with people of similar interests, who share your passion or who could benefit from your experience? Draft a one sentence explanation of what you do. Write letters or emails. Use technology for initial contact yet strive to arrange in-person dialogue and meetings to strengthen connections and make a difference in people's lives.
4. Speak

Whether its finding confidence to speak up at a social gathering or, to contact people about doing talks about your area of expertise, the important thing is to find your words and use them aloud to make a lasting impression. Make a video, teach a skillshare course.
5. Show integrity
When you say you are ging to be somehwere at a certain time, be punctual.  If you offer to speak to a group of people on a topic of mutual interest, coem through.   Your behaviour is always painting a picture.

5 Tips to strengthen yourself

Regardless of what is arising or facing in your life at this stage, the moment is ripe to review and on these five tips to strengthen yourself:

1. Eat more alkaline foods

Benefits of eating more alkaline diet can include better heart health, stronger bones, decreased pain and the reversal of nutrient deficiencies. Foods highlighted as part of an alkaline diet include; whole fruits, legumes, vegetables, raw foods, green juices, beans, and nuts.

2. Take cold showers

Cold showers actually increase alertness, lucidity (clarity), refine hair and skin and also jumpstart the immune system and circulation. The cold water in a shower is even known to reduce stress and speed up recovery of sore muscles.  If your mood is a bit down or depression crosses your radar, the cold temp can help raise your spirits too. 

3. Hydrate more often

You need to be drinking half your body weight in pure water or healthy fluids every day and few people actually drink before they feel thirsty.  The latter indicates the onset of mild dehydration.  Anytime you feel stress arising, drink a glass of water to assist your body to recalibrate.

4.  Immerse in Nature

Getting back to Nature or spending time in natural environments is like getting in touch with yourself. Taking in the sounds and smells during a walk, hike or other nature adventure, allows you to relax, reflect, recalibrate, in ways you may not yet even realize.

5.  Listen to the heart (intuition/ Soul)

Listening to the heart is about knowing you always act (or not) for more than one reason. There is that which is conscious and that which is unconscious.  The ultimate purpose involves making the unconscious conscious and facing your shadows to accpt and integrate all of your fractured parts.  Listening to the heart is about feeling your way through life, taking action spotaneously and learning to trust yourself more.  The more your love yourself, the more you trust yourself for conditional love and trust are one in the same. 


Savour every plateau

Right now, you may feel you are in a new place on so many levels, but where do you go next with it? You begin to see, feel, perceive new areas of life, to make connections between your thoughts, feelings and manifestations. You sense a desire to go deeper and expand on it all, but what now? 

It is common to have an intense period of change, transition or uncertainty that continues for days or months, but eventually seems to abate, capture less of your attention.

The human journey of Awakening is a multi-dimensional, non-linear process that unfolds uniquely for each being. As you allow it, you are Divinely guided every step of the way. Every experience is a self created opportunity for growth that organically appears on your path. You expand into your internal world of self knowing. Savour every plateau on route to discover more true greatness. Even breath is pure genius.

At different stages, you may feel stuck or disoriented. Such leveling-off is purposeful and invites you to see differently. When it feels right, seek a teacher, book, or meditation practice to explore and better integrate new sensations, dreams, urges and reflections. Intuition is always spot on. If you feel ready for a career transition or other life change, then go with it. The heart always guides to what feels right.


Hear your own inner music

Thanks to all visitors for the incredible response to Let the Universe do its thing. Additional questions are being posed about the upcoming workshop in Greece. Enthusiasm is growing. Interested participants tell me they feel an intuitive draw to this place and event  and are asking for details.  Intuition is a feeling that cannot be explained. It invites you to trust something beyond logic. Follow the inner signposts

Each human exists to rediscover and tune into the rhapsody of the innermost spirit or the song of the soul. The mind translates this loosely as "life purpose" or "pupose at this life stage" yet, mind does not grasp infinite being or unlimited potential. Different degrees of 'wakefulness' exist just like different levels of listening and hearing.  The mind selectively tunes in and out based on judgement and fear. Conditioning has a way of silencing inner music until you grow aware and tune in more consciously, and live more authentically.  

Much like the boy in the film August Rush, every being can tune in to hear more inner music, to feel its momentum, use it as a guide to detect synchronicities and express it in unique ways.  Yet, many people forget how to truly hear. This is where the Greece event comes in, to empower you to tune into life differently- 'the What always comes before the How'.

Greece has an incredible ancient heritage that allows one to tap into divine nature and creative potential on a whole new level. Common feelings of restlessness, confusion, fear and judgment subside as one integrates wisdom known and applied by ancient Greek mathematicians and philosophers. Attending any event enables you to get exactly what you need even if you cannot yet put your finger on it. Among other things, joining us in Greece is an opportunity to:

1) Feel messages and energies present in ancient sites

2) Integrate more soul knowing into everyday existence

3) Discover how ancient Greek understanding of sound and geometry helps solve many modern mysteries

4) Deepen inner sight/ perception of the truth in your heart that nobody else may believe or hear

5) Come to trust intuition more, and be more confident to bring a more expanded version of you to light 

Whatever unfolds, everything you encounter, you draw into your awareness or scope because you are ready for it. Words cannot express what is felt. Only a heart knows what it feels.


Uncover the obvious path 

It is common to assume that you exist to follow a certain path or series of experiences in your life in a certain sequence.  What if being taught to create and follow linear expectations is the root of discomfort and negative feelings? What if you could live differently and realize your highest potential?  

The path to joy, fulfillment and balance is not always obvious, and yet, you can take steps to uncover it for yourself. Humans are conditioned into selective awareness.  This is why it is common to overlook what is present and available and to filter the sensory perception of what is possible.

This is the moment to make positive changes in your life, to hone in on what does not feel right and identify the path that you keep hidden from yourself. Relish life purpose on a whole new level. The choice of how to live is up to you. What if you exist to do the best you can in a whole new way? Time to discover what this means directly. Your time is now.