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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. -Luciano Pavarotti

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Entries in grounding (3)

Wednesday
Sep062017

7 Ways to revive & revitalize

When you sense you feel restless in a set of particular conditions, its important to ground yourself or at the very least, identify what would ground you.  This is a process to pinpoint 7 ways to revive and revitalize. These are sample areas coaching can assist you to

1. Body Awareness- Pay attention to your body and physical sensation

2. Nature Awareness- Spend time in Nature & learn to sense differently

3. Activity Awareness- Review your priorities

4. Mental Awareness- Discover how to truly listen to yourself

5. Soul Awareness- Pinpoint values and alignment or misalignment

6. Feeling Awareness- Tune into feelings & express in this moment

7.  Absolute Awareness- Take Steps to expand perception

Friday
Mar252016

3 points to know where you stand

Asking yourself where you stand is a self inquiry about the foundation of your character and principles you base life choices on. Awareness of this foundation empowers to make the inaccessible, accessible. The conscious part of you knows nothing exists you cannot be or do.  Yet what do you see? What is your direct experience? Are you ready to see and live differently?

Regardless of what you wish to manifest or achieve, all is possible when you are true to the core foundation. This foundation is forgotten or blocked energetically by frequency interference and self-limiting thoughts and beliefs. All fear-based programming must be dissolved from emotional bodies for the wisdom of Higher consciousness to be accessible. Listen to intuition. Reflect on three points to know where you stand;

1) Be flexible in how you are willing to grow and manifest

2) Stay true to what you represent

3) Be willing to evolve into what you wish to see

Tuesday
Sep072010

Beyond knowing

As a person detaches from the influence of the physical body and senses, lets go of doing, and moves beyond judging, that person may wonder what remains.  To release your grounding in time and space leaves you to feel as if objects and circumstances disappear.  To let go of assumptions, expectations and knowing, is to feel that even the knower ceases being.  Awareness reveals possibilities that defy words.