5 Tips to live more fully

At the perfect moment, we recognize what is required to be more fully aligned with the Laws of the Universe.  We are challenged to explore all areas of human experience and to develop different aspects of our being.  The more we recognize where we are being inauthentic or unconscious in our behaviour, the easier it is to make new choices.  As we choose love, we feel more alive and whole and we get into harmony with our true self.

Ponder these tips to live more fully:

1. If someone is lying to us, this implies we are lying to ourselves and need to live more in integrity. This may require clearing the throat chakra and finding courage to speak our truth

2. If we experience people being irresponsible toward us, we are invited to take greater responsibility for how we think and act as well as our conditions in life. Every moment, every thought and action or silence is determining the direction of our lives.

3. If we feel others are not listening to us, this echoes we are living inthe head and not listening to the heart.

4. If we feel judged or criticized by others, we are doing it to us and can be more accepting and loving to us.

5.  If others are focused on stuff, we may benefit from decluttering and lightening our mental load.

5 Tips to uncover your purpose

Many people are seeking new sense of purpose or deeper connection to what they cannot put into words.  You may feel restless, undecided about some path or course in your life. Consider these five tips to get in touch with what you are truly yearning for.  It speaks for itself:

1) Walk in nature.  Tap into your ability to attune to the grace of this moment. Everything is always speaking to you and selective awareness blocks out different frequencies or messages.

2) Do yoga.  Basic stretches or more advanced contorsions can squeeze what you are seeking out of your being.  When the student is ready, unexpected teachers and teachings appear.

3) Declutter your life. Now is the perfect time to pass on or get rid of what you outgrow or are no longer using.  This applies to physical things as well as outdated beliefs and ways of living.

4) Adjust the dial.  Whatever you typically listen to, allow yourself to hear what you tend to miss or overlook.  Listen to a new station or crowd.  Notice real reasons you tune out or tune in.

5) Appreciate silence.  Discover peace and tranquility are not only found during particular conditions.  They are ever-present, core states of being always accessible to everyone.