Dr. Liara Covert

Breathwork Psychotherapist
Mindful Breath Workshop Facilitator 

Sunshine Coast, Queensland 

REQUEST MONTHLY NEWSLETTER

Next Cathartic Breathwork group sessions:

  • Tuesday, Aug 20 from 10am-1:30pm 
  • Sunday, Aug 25 from 1pm-5pm
Caloundra Community Centre
Bookings Essential. Spots Limited. Contact us.


   

Quote of the Day

“Anger is like a storm ridsing up from the bottom of your consciousness.  When you feel it coming, turn your  focus to the breath." - Thich Nhat Hanh

 

 

 

 Dream Builders Australia

Life Coach Australia

Facebook

Instagram

Linked In

Books

*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
This area does not yet contain any content.

Entries in compass (1)

Tuesday
Jan222019

3 Tips to gain clarity of purpose

Every moment, we are inviting ourselves to recognize what is in plain sight so that which appears hidden to us grows more obvious.  As we grow aware that everything is connected. we realize no accidents or coincidences exist. More than one purpose is unfolding.  Ponder these three tips; 

1. Stay open & receptive

Appreciate the value of being guided by intuition. Doing so allows us to notice and feel compelled to follow more synchronicities that present.  if you come across a postcard at a newsagent and feel draw to visit the place, go with that. If an opportunity arises unexpectedly and it feels right, take it as a stepping stone to getting exactly what we need. There is always an exchange of knowledge, energy and other things happening, even if this is not yet clear.

2.  Be flexible

Many people plan out their lives, businesses and specific goals or milestones they intend to achieve.  What we envision and how events unfold can be very different yet still lead to fulfilling experiences. Some people plan loosely and others rarely or not at all, awaiting instead for opportunities to arise.  

3. Accept everything is a gift

Things happen.  We notice some clearly and simultaneously miss others.  Everyone we encounter and invite into our lives has something to teach us. From the moment we see everything as a gift or opportunity we give ourselves to learn, share and grow, we are also helping people we have never met and involved in strengthening unseen connections. What arises in our awareness shapes a new stage of evolving purpose.