Notice at any given moment, to take responsibility for our lives, we must be vigilent of our actions. This implies we recognize if what we do is simply a means to an end, we are not present in what we do. If moving from point A to point B and only focused on the destintation, its easy to get impatient, stressed, imagine being somewhere else, be unfocused, not enjoy where we are. If the mindset is "I'd rather be (elsewhere)," then happiness is short-lived or even bypassed altogether. That's not responsible through the lens of the soul or expanded being.Many people are taught that taking responsibility relates to self-care, "growing up", becoming financially independent, self-reliant. These traits have a place. Still, in many cases this involves developing a serious nature, forgetting spontaneity. The feeling of presence and awareness is widely overlooked.
In truth, taking responsibility for our life is about how we perform actions. If most of our actions and behaviours are a means to an end, then we feel heavy, drained, tired. We may work hard and get results, but we cannot enjoy it if mind is elsewhere. That implies living a life of low quality, unfulfilled, sad. We lack presence if we are always talking about the next moment which we think will somehow be better. If it prevents us from being here now, is it worth it?
High quality of life implies its not the quantity that determines the value of our life. What we own, how many people we advise, control or influence, how many subscribers or followers we have, none of that determines high quality of life. Quality time is quality attention with people, depth of conversation, soulful focus. Quality of life suggests we find blessings and joy in the moment.
Regardless of where we are and what is unfolding in our midst, when we can give our full attention to what we do and who we are with, this creates a 'high quality of life.' That is, when every action in our lives, large and small has a certain aliveness and presence, we savour it. It does not feel like a chore to do what we do. We do not feel resistance, impatience or irritation. At the perfect moment, it dawns negativity and dense vibration simply strengthen that false sense of self.
Ultimately, even if we continue to do what we have been doing, and our external conditions do not change right away, as we are mindful and begin to remove resistance patterns within us, that is the complaining, the negativity, irritation, the focus on depression about the past or anxiety of the future, life is completely transformed on the inside. On the outside, it may seem nothing has changed. Yet inwardly, we know everything has.