Dr. Liara Covert

Breathwork Psychotherapist
Workshop Facilitator 

Sunshine Coast, Queensland 


Click to Book Covert Cathartic Breathwork Info Evening (Sat, July 27, 2019)


Quote of the Day

“Gratitude is not a limited resource, nor is it costly. It is abundant as air. We breathe it in but forget to exhale." -Marshall Goldsmith




 Dream Builders Australia

Life Coach Australia



Linked In


*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear


Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.




This area does not yet contain any content.
This area does not yet contain any content.
« 5 questions to reveal synchronicity | Main | Interview with Jane Teresa Anderson »

The Power of Letting go

The power of letting go of our mind, ego and expectations is often underestimated.  This is about allowing things to be as they are, allowing energy to flow, without interference.  Fear is powerful energetic interference. It prevents us from seeing and experiencing limitless possibilities. 

The part of us that sees the big picture is not the ego, it is awareness of the energy of the big picture, the overview of our lives, and how things unfold freely without judgment. Its helpful to develop an awareness of the presence and impact of judgment on our lives. Eliminating judgment is not practical.  We are given ego for a purpose just as our ability to judge has its place. And yet, living from a place of fear blocks the flow of love and all it reveals.

Noticing sensations we are experiencing however, is not the same as judging them.  It is judgment that has the power to interfere with the flow. Simple observation is letting things be as they are. When we do not attach or cling, letting go is not necessary.  Accept whatever forms the sensations take within.  Know everything is energy that is self-adjusting and self-regulating. Listen and be guided by intuition. We cannot begin to imagine what is coming our way.

PrintView Printer Friendly Version

Reader Comments (2)

Its like when you let go you can feel the subtle waves of life come into you from all angles of being. No direction or reflection or rejection is ratified in the creation of diversions and dams. Sometimes the waves get heavier, but when you know how to roll with them without pushing them away like water hitting a beach, you begin to be moved by what you are feeling. Since energy is allowed then throughout the body, you can feel smaller beams of light or tunnels attaching to your energy field. Some nudge and tap you as someone ponders a memory or wonders what you are doing. Thoughts and images through dream associations are also sparked as directed energy or spirit comes to you special delivery. The welcome mat is clean and true, and so one then takes in the guests and learns to see something in a new way. Letting Go is indeed catching the flow and all the fish one can eat.
January 17, 2019 | Unregistered CommenterBern
Hi Bern, the art of attachment is an acquired taste. Hence, the learning to let go process arises. Observing is natural state of being. Innate power is not acquired but allowed to reveal itself.
January 17, 2019 | Registered CommenterLiara Covert

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.