Dr. Liara Covert

Holistic Life Coach
Breathwork Psychotherapist
Sunshine Coast, Queensland


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« It could happen to you | Main | 5 keys to living backwards »

3 Questions to ask 

Now is the moment to step back and listen to the signs and signals we are giving ourselves.  Three questions we can choose to ask:

1) When feel anger arising within you, what is this really about?

2) When you feel sadness about something outside you, what/whom are you really grieving for?

3)  What does it take to recreate that joy you felt before you stopped smiling and/or dancing?

The universe is patiently waiting for our senses to get sharper.- Eden Philpotts

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Reader Comments (6)

Good questions.
November 8, 2018 | Unregistered CommenterTikno
1) Anger is energy building up in a timeline or channel in connection to somewhere in time in an attempt to express feelings to not the symbol or trigger before them, but to the convey messages and feelings that were cut off or never fully transferred. If the anger is directed to the present representation, then the issue or transaction is not served and remains severed. However, if one takes that anger and steps outside of their body where such trauma or information is stored, one begins to see more clearly that its a communication or channel tunnels through time to a past event where something deemed as important was indeed not imported or finalized and where such feelings remain stuck in the body until the recipient is actually found and the channel is cleared for full disclosure of lost or delayed feelings.

2) Sadness can be looked at as a lost opportunity to connect where the heart wanted to go. A connection was severed or blocked or one was not brave enough to fully enter the channel towards the object or person of one's focus and attention. The sadness is a drop in energy analogous of someone who was about to crest and surf a wave but fell short and dropped into the well or depression or lull in the wave.

3) One merely drops the ego persona and steps into the wholeness of nothingness and becomes happy for no reason at all. One stops the mind and feels the energy swirling about them and begins to dance to music that only the heart can match its rhythm and beat.
November 8, 2018 | Unregistered CommenterBern
In this blaze of blessings full of lessons, if we question, the universe will show us, love is the answer. Love is why we’re here. ❤️❤️❤️
November 12, 2018 | Unregistered CommenterJannie Funster
Hi Tikno, from the moment we begin asking questions, we shift from being unconscious to awakening to more of what we are and exist to do so we can get on with this. Getting into that vibration of celebration changes how we view ourselves, situations and what we see ourselves becoming.
November 13, 2018 | Registered CommenterLiara Covert
Hi Jannie, bringing awareness to our ideal vision, seeing ourselves in an enriching environment, issue-free, with new understanding of how negativity, self-doubt arise in our perception and physiology, allows us to see from a new timeline, manifest this new reality.
November 13, 2018 | Registered CommenterLiara Covert
Hi Bern, love how you present emotions as portholes to different possible timelines (along spectrum of past-present -future). We move forward and backward in mental time based on when we allow emotion (energy in motion) to hijack our attention (energy). The ego is a free-loader (floater) in the stream of the flow. Ego only sees itself and not beyond to energetic reality. Ego cannot imagine it doesn't exist. The of death is its greatest fear.
November 13, 2018 | Registered CommenterLiara Covert

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