7 Ways to revive & revitalize
Wednesday, September 6, 2017 at 9:59AM
Liara Covert in Consciousness, Soul, core values intuition self-directed, focus, goals, grounding, priorities, self-discipline, values

When you sense you feel restless in a set of particular conditions, its important to ground yourself or at the very least, identify what would ground you.  This is a process to pinpoint 7 ways to revive and revitalize. These are sample areas coaching can assist you to

1. Body Awareness- Pay attention to your body and physical sensation

2. Nature Awareness- Spend time in Nature & learn to sense differently

3. Activity Awareness- Review your priorities

4. Mental Awareness- Discover how to truly listen to yourself

5. Soul Awareness- Pinpoint values and alignment or misalignment

6. Feeling Awareness- Tune into feelings & express in this moment

7.  Absolute Awareness- Take Steps to expand perception

Article originally appeared on Inspirational Quotes, books & articles to empower you (http://blog.dreambuilders.com.au/).
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