Keep nothing in mind

Notice what happens if you allow thoughts of what is right for you to limit your experience. The inner judge is active. Resistance, restlessness, impatience and disharmony are a focus.

As awareness grows, you see inner conflict only arises as you compare or exert effort to control. If this has not crossed your mind, its because thinking has nothing to do with it.

Notice what happens as you feel all is well and keep nothing in mind.  In this state of being, you appreciate everything as it is and see the beauty in it all. Intuition is the rudder and joy is the pilot. This is experienced as mindfulness.   Relish the sun rises and sets. Cherish all that is in between. At any moment, feel what happens as you no longer feel the urge to choose. 

Comments

[Keya]

I've been working on really letting things go and being mindful. I seem to be be reminded and of this several times over today. Thanks for the reminder.

[Liara Covert]

Keya, watch what happens as you stop "working" so hard. Everything has perfect timing.

[Hilary]

Hi Liara .. I'm always amazed how things do slot into place and I am looked after - I love the relish the sun rises and sets ... while cherishing everything in between. Intuition is always there leading and guiding me on ... cheers Hilary

[Liara Covert]

Hilary, imagine the revelation of knowing without a doubt that you are always looking after yourself the best you can. After all, you and the universe are one in the same. Reflect on the game you play with yourself, that of cat and mouse. Who is helping who?