The deepest part of you knows the vibration of a given experience and how it resonates with inner being.  The mind interprets what it sees and thinks meaning into being. A simple stroll in the garden invites you to attune to every aspect of the experience or, be selective about what stands out.  The aromas of flowers may consume your focus.  Perhaps the ladybugs tickle tiny hairs and skin as they crawl up your leg. You may sense the presence of enchanted beings under toadstools or in more obvious places. When a kaleidoscope of butterflies appears and disppears in your scope of awareness, you glimpse openings in dimensions.  You allow and resist.